Monday, October 6, 2014

Breath. Stretch. Relax.

Juvenile Easy Yoo
Juvenile Easy Whitford

No matter how old you are -- yoga can be a good way to increase strength and flexibility, reduce stress and enjoy some quiet but active time with others.

Luckily, there are some great books about yoga written just for kids.

Whether you are an adult yoga enthusiast eager to share quality time with your children or a yoga newbie looking for an easy way to get started -- SAPL has a yoga book for you!

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